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A recent survey on sleep behaviour showed that among Canadian adults aged 18 to 64, only 61 per cent reported having high sleep quality — which means there's plenty of room for improvement.

Mattresses are one factor that contributes to the quality of our sleep, and when they start to suffer, chances are you’ll find your sleep is affected too. In fact, a solid night’s sleep can have a huge impact on our mood, our productivity and our general outlook on life.

If you're considering upgrading your existing mattress, one affordable Amazon Canada pick is on sale now starting at under $300.

This full-size mattress in a box is available in Full, Queen and King sizes to suit just about any room. According to the product description, this mattress offers a unique hybrid design that's "not too soft and not too firm... the sweet spot of perfectly comfortable for sleepers of all styles and preferences."

The uppermost layer uses breathable rayon fabric to ensure a soft feel. Next comes three layers of memory foam: one for temperature control, air wave foam for support, and zero-pressure foam for added comfort. The final layer of support comes from the mattress' pocket coil springs, which help minimize motion transfer.

And since this mattress is conveniently packaged inside a box, you don't have to worry about struggling with a bulky delivery to get it inside your home.

"Most comfortable mattress I've ever purchased!"

"So comfortable that I’ve been able to get more hours of sleep."

"Very surprised with the quality of this mattress."

According to Amazon customers, this affordable boxed mattress is "definitely worth buying," whether it's for a guest room, kids' room, or your own bed. It's been called "shockingly awesome" and the "perfect balance of comfort and support."

Reviewers say that this mattress is "easy to set up," as it simply needs to be unboxed and removed from the vacuum-sealed packaging. Once it's opened, it inflates back to its full size "a few seconds after unpacking."

Despite the many positive reviews, some reviewers found the mattress to be "too firm" for their liking.

Starting at $277, this mattress is an affordable way to revamp any bedroom. Shoppers have raved that it doesn’t leave behind any chemical scent, it provides a supportive night's sleep, and is a great value for its price.

Before hitting buy, you’ll just want to be sure that you won’t mind a mattress that's on the firm side.

Let us know what you think by commenting below and tweeting @YahooStyleCA! Follow us on Twitter and Instagram.

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