by: BestReviews Staff, BestReviews Staff
The sides of older mattresses used to be held up by ropes, so the phrase “sleep tight” came from tightening the ropes before going to bed.
Few things are better than a good night’s sleep. But many people — 70 million, according to the Centers for Disease Control — suffer from chronic sleep problems. Finding the right mattress for your body and sleep pattern is essential for improving your chances of sleeping soundly.
Twin mattresses are the smallest size sold — usually for teens and children, but also for guest rooms — but they can still provide comfort and support in the style of larger mattresses. For its plush feel and back support, the best twin mattress is Saatva’s Classic Twin Mattress.
Not every twin mattress has the same firmness. The firmness scale runs 1 to 10, with 1 the softest and 10 the most firm. Many mattresses are labeled soft, medium or firm, but the best approach is to try them in person, since not everyone’s experience of soft and firm is the same. If you can’t test one out at a retail store, look for mattresses delivered with generous return policies.
Twin mattresses are ideal for certain people and situations, but not all. If you live in a small apartment, are naturally thin, or a child or teenager, twin beds may be just right. People who are taller, heavier or sleep with a partner should consider a larger mattress, since twin mattresses measure 38 inches wide and just over 6 feet long.
Some mattresses are designed to help cool down the sleeper. Innerspring, hybrid and gel foam mattresses all provide breathable space to let your body cool while sleeping. Memory foam tends to trap heat, so be cognizant of your sleep temperature and overall needs.
An emerging trend with mattresses is latex. Latex is similar to memory foam in conforming to the body, but unlike memory foam, latex doesn’t sag and has better bounce-back. It is also more expensive, so be prepared for that higher price tag.
The competition among mattress manufacturers has led to generous sleep trial offers. Many mattress makers offer anywhere from 30 to 120 days to test out their mattress. This gives you ample time to see if the mattress is the right fit for you. Be sure to use all of the days the manufacturer provides to confirm your opinion.
You can buy a basic foam or innerspring twin mattress for $300 or even less. Mid-level quality twin mattresses cost $300-$600, and luxury ones run from $600 to over $1,000, depending on the thickness and technology.
A. Most mattresses last five to 10 years. To maximize your mattress’ life, consider investing in a mattress cover. Also, rotating the mattress from head to toe every three to six months will help prolong its overall shape and support.
A. Softer mattresses, such as memory foam or hybrid mattresses, let your body sink in, ideal for a side sleeper’s spinal alignment. Stomach sleepers are best served by medium to firm mattresses that keep your stomach from sinking into the mattress.
What you need to know: This premium mattress is plush, durable and has many features often found in luxury mattresses.
What you’ll love: The innerspring construction provides reliable support and is designed to keep from sagging. Lumbar Zone technology helps align the spine. It comes in soft, firm and luxury firm, and it includes a 120-day sleep trial.
What you should consider: There were some reports of challenges in returning the mattress to the manufacturer.
Where to buy: Sold by Saatva Mattress
Linenspa Memory Foam Twin Mattress
What you need to know: It will be hard to find another mattress at this price that offers similar comfort and support.
What you’ll love: Made of hypoallergenic memory foam, this is ideal for kids and guest bedrooms. It comes with a knit cover and minimizes pressure points. There’s a 10-year limited warranty.
What you should consider: Some buyers reported that the mattress was not a full 8 inches thick.
Where to buy: Sold by Amazon and Wayfair
What you need to know: From one of the best known mattress brands, this premium mattress delivers innovative support and unmatched comfort.
What you’ll love: It features multiple layers, including a top layer that cools. It relieves pressure while you sleep through innovative memory foam and NASA-engineered Tempur material. There’s a 90-day trial period.
What you should consider: For a twin mattress, this is very expensive, but it may be worth it for the quality of sleep it delivers.
Where to buy: Sold by Amazon, Wayfair and Macy’s
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Steve Ganger writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
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AUSTIN (KXAN) — A late-season cold snap arrives on Friday with two widespread freezes on the way early Saturday and Sunday.
Early Friday morning, a unseasonably strong cold front begins plowing through the Hill Country, set to arrive in Austin before sunrise. The cold front should clear our eastern counties before 10 a.m. Clouds, light rain and strong north winds ushering in colder air will cause temperatures to fall through the day instead of rising.
AUSTIN (Nexstar) — Republican Speaker of the House Dade Phelan announced some of the key policy priorities for the House for the 2023 legislative session, with an emphasis on criminal justice, health care reform, infrastructure and the economy.
Phelan released his interim charges on Thursday, giving Texans an idea of what policy items will be of top priority for the House in the coming year and during the next legislative session.
BASTROP, Texas (KXAN) — A Bastrop facility that aims to serve underage victims of sex trafficking is being investigated after the Texas Department of Family and Protective Services received reports of sexual and physical abuse at the center. One staff member at the facility has been arrested as a result, according to a court document.
The document stated the facility is The Refuge Ranch in Bastrop, which serves girls between the ages of 11‐17. DFPS heard from youth alleging sexual abuse, physical abuse, neglectful supervision and medical neglect, among other things, occurring at the ranch. The agency started getting those reports Jan. 24, according to the document.