If you are looking for the Best Mattress for Back Pain and want to know the pros and cons of each one of them, then you have come to the right place. Read on!
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Please note that the prices may vary.
Are you tired of waking up with a sore body and looking for the best mattress in India for back pain? Read to find the best mattress for sleeping if you are facing any body aches or want to avoid them in the future. In the end, we have shared important pointers on how you can purchase an orthopaedic mattress and have also answered some FAQs about the same.
100% Pure Certified Natural Latex Mattress is a pure botanical product. It contains absolutely no synthetic latex or fillers and is made through the Dunlop process with pin cores for increased breathability. Tencel Fabric is of botanic origin, as it is extracted from wood pulp. It is absorbent, softer silk, and cooler than linen.
Rea, for a price of Rs. 11,249, it is a mattress that combines comfort and support with affordability, thus making it the best fit for our affordability category.
It is a memory foam that aims at delivering you comfort and support even during deep sleep. The memory foam ensures comfortable, prolonged, and peaceful sleep.
If you are looking for the finest mattress for back pain in India, consider the following:
If you share a bed with a noisy partner, you should seriously consider purchasing a double mattress and reading as many evaluations as possible. You can buy a double-sized mattress even if your companion tosses and turns all night since natural latex mattresses isolate motion transfer. However, if you want a budget-friendly memory foam mattress, we propose getting two single mattresses.
Orthopaedic mattresses are typically offered in thicknesses of 5, 6, and 8 inches. If you weigh more than 60 kgs, a 5-inch mattress will suffice, but if you weigh between 60 and 80 kgs, a 6-inch mattress is recommended. In addition, if you weigh more than 80 kg, you should get an 8-inch mattress.
Consult a chiropractor, osteopath, or physiotherapist to determine the root of your back discomfort and learn more about which type of orthopaedic mattress your body requires.
Because memory foam and natural latex mattresses are India's two most popular varieties of orthopaedic mattresses, do extensive research on the benefits and drawbacks before deciding which material to buy. While both provide excellent back support, memory foam is synthetic and not very breathable, whereas natural latex is natural and has excellent air circulation.
For an easy glance, here is the list of the best Mattress for Back Pain in India, along with the price list -
Wakefit Orthopedic Memory Foam Mattress
Sleepyhead Original - 3 Layered Orthopedic Memory Foam Mattress
SleepyCat Premium Gel Memory Foam Orthopedic Mattress
SleepX Ortho 6-inch Queen Size Bed Mattress
Boston Basic 6 Inch Orthopedic Natural Latex & Memory Foam Mattress
The Sleep Company SmartGRID Ortho Mattress
If you are looking for the best mattress in India for back pain, we have picked the top seven mattresses for you. We have listed these variants and their pros and cons without bias. Our recommendations are based on extensive product analysis and comprise different mattress types. However, we do not force you to purchase one of the models suggested below and also recommend cross-checking all the details once, in case you are interested in buying one.
The Wakefit orthopaedic mattress is another memory foam mattress on our list that provides excellent back support ensuring deep sleep. Designed into differential pressure zone layers, this mattress cushions the curves of the body and relaxes stiff muscles. Medium-firm yet soft, this mattress has a breathable top fabric that ensures you don't feel suffocated throughout the night.
High GSM spun knitted fabric used in the breathable top cover
Makes the sleeper sweaty in hot weather
Some sleepers find it too soft for orthopaedic support
Aligns the spinal curvature in a straight line
The Sleepyhead orthopaedic mattress is a springy, medium-firm memory foam mattress that supports the spinal column aptly. It has an unmatchable softness that comforts the curves of the body and makes the sleeper relaxed all night long. This mattress is ergonomically designed where the top layer is breathable and soft; the middle layer is made up of medium firm memory foam, and the base is made up of firm foam.
Washable high GSM breathable outer cover fabric
When the mattress expands to its original shape, there is a chemical odour that takes weeks to vanish completely
High-density foam for providing the required orthopaedic support
Breathability is not too high
Retains little body heat but can be managed if you are sleeping in an air-conditioned room
Well stitched to prevent wear and tears
Doesn’t regulate temperature very well
Heavy and difficult to move
Since memory foam mattresses are not very good for people who feel very hot while sleeping or live in extremely hot weather conditions, the SleepyCat memory foam mattresses are made with a 1-inch premium gel memory foam layer to provide the right back support while keeping you cool enough. Beneath the top layer lies the high-density support foam that ensures motion isolation, improves airflow inside the surface, and the required support to the spinal curvature.
Relieves pressure and relaxes the body
The anti-skid base prevents the mattress from sliding off
Vacuum packed, hence hassle-free delivery and easy installation
The SleepX Ortho Queen Size bed mattress is also one of the most formidable orthopaedic mattress options available under the INR 20000 price range. Customization and size, on the other hand, can affect pricing. This 6-inch mattress is comprised of multilayered foam and comes with a five-year manufacturer's warranty. The mattress's core is comprised of 25mm thick cool gel memory foam, with a 100 Flexi PU high-density foam layer on top. The top layer comprises a 15 mm thick memory foam layer filled with 8 mm PU high resilience foam. This is the best memory foam mattress money can buy if you suffer from back discomfort and sleeplessness daily. The mattress has a variety of coloured borders, making it feel luxurious and high-end. Air mesh cloth is also used, which is cool and dense. These mattresses are also shipped in vacuum-sealed boxes, ensuring a smooth and hassle-free delivery.
Provides amazing support on different pressure points
Consumers have complained about the product losing its firmness after some years
Easy to clean outer cover that enhances the durability
The warranty period is only 5 years
High-density foam for the right amount of firmness
The 3 layer construction enhances the overall comfort, facilitates zero motion transfer, and allows proper ventilation
This orthopaedic mattress on our list of best mattresses in India for back pain is a great pick if you are on a higher budget. This is worth considering if you are looking for a highly supportive and breathable mattress that keeps you cool even in a non-air-conditioned room. Made up using 100% pure certified natural latex and high resilience memory foam, this mattress is the perfect blend of comfort, support, and breathability.
Very supportive for all sleeping positions
The most affordable and bes t mattress in India for back pain is the Spinecure orthopaedic mattress. Ergonomically designed to provide extra comfort, this mattress evenly distributes body weight, ensuring there is no pressure on the spine, neck, and hips. Treated with an anti-dust mite finish and Hexa cell technology, this mattress provides proper support while keeping body aches away.
The breathable top fabric is marketed as a "breathable mattress" while both have entirely different meanings
Feels soft under the shoulders and firm under the hips
Not medium-firm (hence, might not be comfortable for people who cannot bear stiff mattresses)
Even weight distribution that prevents and reduces sore pressure points
Anti-bacterial outer fabric that prevents bugs and microorganisms growth
Many people nowadays are choosing smarter technology-based mattresses over regular mattresses. For such people, an ideal mattress would be the Sleep Company’s Smart Ortho Mattress, which combines comfort, luxury, and back pain relief.
Available in different variants, this innovative patented hyper-elastic polymer-made Ortho mattress is bound to give you the most luxurious and plush feeling whenever you crawl into a bed. It is designed to offer you cloud-like comfort for a good night’s sleep. This material ensures that it retains its shape even after 10 years of use, without sinking or collapsing. Secondly, the smart ortho technology helps this mattress to ergonomically adjust to any body shape by providing utmost care to your spine at every point of contact, irrespective of your sleeping posture, thus giving plush comfort and back pain relief. It also prevents your body from stress by not letting you feel any pain in the back, neck, spine, and shoulders. Thirdly, the SmartGRID layer of this mattress is scientifically designed to provide two times firmer support to your back than regular orthopaedic mattresses, along with premium cushioning. It also ensures that you don’t face any disturbance when it comes to motion isolation. Lastly, this mattress has 2500+ air channels infused in it that add to the bounciness, help regulate the body temperature and protect you from waking up all sweaty.
Some additional features that the SmartGRID mattress houses are:
So, our final verdict remains that this is the most preferred mattress for people who are looking for a mattress that will relieve them from back pain and provide them with luxurious and comfortable sleep.
The mattress is intelligently designed to provide excellent relief from body pain or back pain
More expensive than memory foam mattresses
It is made using the smart ortho technology that provides utmost care to every part of your body, thus making it an ideal mattress for sleep impediments
The product is very heavy to move around because of its built-quality
The patented grid technology provides proper air circulation, thus providing a cool sleep
The ultra-elastic material makes the mattress durable and robust and prevents it from sagging
The mattress has air channels to regulate body temperature, thus providing sweat-free nights.
The modern lifestyle is the primary contributor to human stress, often leading to disruptive sleep. In addition to that, if someone has neck, back, and muscle pain, sleeping becomes an uneasy task on its own. The Sunday Ortho Latex 4 Mattress assists and catalyzes your sleep by relieving any sort of body pain caused due to a stiff and inflexible mattress.
The Ortho Latex 4 mattress has a lot of unique things that make it our favourite.
Latex in an Ortho – This is the only Ortho mattress that uses Latex. Latex is known to keep the bed from heating. So, combining Latex with Memory foam gives excellent back support while keeping the mattress cool. We say, why not?
Natural Material s – The product tries to use natural materials like latex, and organic cotton cloth, whereas most other brands use chemical foams and polyester cloth. Sunday Ortho Latex Mattress is great for those with kids or who suffer from allergies. Despite the better quality, the price is very affordable.
Non-Compressed – One of the unique things is that Sunday mattresses are not compressed. This gives much longer life. Other products are sent in compressed form to save courier costs, but the bed's life is significantly compromised.
Best Ortho Support – The five-zone construction ensures much better back support and also provides zero partner disturbance. It is recommended for those who suffer from back ailments.
See this video, and you will quickly understand why this is the most technologically superior product in the market now:
Apart from the Ortho Latex mattress, the brand has two other excellent mattresses to suit different budgets and price ranges:
The key features of the product
So, our final verdict remains that this is a unique ortho mattress for people looking for natural materials (Latex & Cotton) and great orthopaedic support.
People who prefer natural materials would love this product. This is the only Ortho mattress with Latex foam + a cotton zipper cover (others use polyester material), making it the coolest bed in the category.
The use of Latex makes it a bit expensive. However, the brand also offers ortho products without Latex as well
Usage of natural materials is a blessing for those with kids or who suffer from allergies.
Unlike most mattresses sold on the internet, this mattress is never compressed. This ensures up to 30% longer life.
Not available on Amazon, so you may not get the credit card deals. However, the brand has the dispatches on the same day + offers 0% EMI on all credit cards!
Provides a 100-night trial and a 10-year warranty by the manufacturer
It offers an excellent balance between comfort and support. It suits all age groups and even those who are moderately overweight.
The top cover is 100% organic cotton and offers the utmost comfort.
When shopping for a mattress, it is vital to keep the quality and value of each option in mind. A patient should examine the following aspects while purchasing a new mattress:
Visit a mattress store and take your time looking around. Remove your shoes and lie down on various mattresses for at least 10 minutes. If you feel self-conscious, don't worry; this is a big buy, so take your time.
If you have a back or neck problem, talk to your doctor or physical therapist about your alternatives. Try to keep your neck and lower back neutral when lying on the mattress. This aids in the normal alignment of the spine. While doctors aren't mattress experts, they are familiar with your medical history and may be able to provide helpful advice.
Consider whether you want a firm or a soft mattress. Multiple studies have found that a medium-firm mattress is ideal for low back discomfort rather than a hard mattress. It is crucial to understand the difference between firm support and firm feeling. You want a bra that is both strong and comfy to wear. Your personal preferences will determine your comfort level
If you are looking for the best orthopaedic mattress for back pain in India, here are some important things to consider:
Consult a chiropractor, osteopath, or physiotherapist to understand the main cause of your back pain and get detailed information on which type of orthopaedic mattress does your body need.
Since memory foam and natural latex mattresses are the two most sold types of orthopaedic mattresses in India, do thorough research about the pros and cons of both and decide which material you want to purchase. While both of them offer high support to the back, memory foam is not natural and highly breathable, whereas natural latex is eco-friendly and has excellent air circulation.
Generally, orthopaedic mattresses are available in 5, 6, and 8 inches of thickness. If you weigh more than 60 kgs, a 5 inches mattress will work fine for you, but if you weigh between 60-80 kgs, you should consider a 6 inches mattress. Furthermore, if you weigh more than 80 kgs, you should opt for an 8 inches mattress.
If you sleep with a disturbing partner, think twice before purchasing a double-sized mattress and read as many reviews as possible. Since natural latex mattresses isolate motion transfer, you can purchase a double-sized mattress even if your partner tosses and turns throughout the night. Still, if you are considering an affordable memory foam mattress, we recommend purchasing two single mattresses.
Here are our answers to some of the most commonly asked questions about purchasing a new orthopaedic mattress.
Coir mattresses are marketed as orthopaedic mattresses, but sleep experts generally do not recommend them for back pain. These mattresses are made using coconut husk and foam, which is usually quite firm and not very comfortable. Furthermore, these mattresses are neither springy nor lightweight. Even though they may provide a little support for some time, they are not durable and start to sag after a few years. On the other hand, memory foam and natural latex mattresses are quite durable and can easily last for around 15 to 20 years.
Back pain patients should purchase memory foam or a certified natural latex orthopaedic mattress. These mattresses are ergonomically designed to reduce back pain by improving posture, increasing blood circulation, and distributing the bodyweight evenly.
Everyone’s experience with a mattress can vary as per their sleeping position, preferences, comfort index, medical conditions, etc. So, there is no specific mattress that is best for everyone. It is hence recommended to carefully purchase a mattress after reading various mattress buying guides and opting for mattresses that offer a trial period.
Ideally, a mattress for back pain should be six inches thick, but the size can completely vary as per your requirement. If you sleep alone, you can purchase a single mattress, but if you share the bed with someone, you can consider double, queen, or king size.
Yes. Orthopaedic mattresses certainly make a difference for back pain patients as compared to regular mattresses. This is because these types of mattresses are more focused on providing ample support to the spinal column and correcting postural deformities, if any.
Neither hard nor soft mattresses are good for back pain or even for people with no aches. People should consider a medium-firm mattress as it provides the right amount of support and comfort to the body. The firmness of a mattress is measured in Indentation Load Deflection or ILD, which is measured on a scale of 1 to 50, where low numbers indicate softness and high numbers indicate firmness. One should consider a mattress of around 20-30 ILD as it is medium-firm and supportive.
If you purchase the right type of mattress, it will not hurt your back and will support it instead. The increased support will improve your sleep quality, diurnal cycle, and productivity at work and promote physical as well as mental fitness.
We hope we have helped you find the mattress you are looking for. However, we can only help you understand how you can shortlist the best orthopaedic mattress for back pain in India and share our recommendations. As the main decision lies with you, please make sure to do deep research about every little aspect before sealing the deal.
Don’t opt for a cheaper mattress just to save a few bucks. Even if the mattress you are considering is slightly more expensive, choose it and pay via a financing facility. Or else, you may get allergies or complications and will end up spending twice or thrice the money you saved.
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